Healthcare Articles

Immunity and the Martial Art of Self Defense

Ever wonder how your body fights off a nasty cold or flu? It's a highly organized and incredibly clever defense system that learns how to fight based on its experience. Every virus you encounter and every illness you overcome, is etched into your immune system’s...
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Suspend Alcohol Intake for a Month and Enjoy These 5 Remarkable Benefits

The definitive social lubricant, Alcohol, has been in use for thousands of years. This potentially dangerous but lively drink can be easily purchased in supermarkets, liquor stores, bars, and pubs in just about every country on the planet. These sales outlets are...
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Therapy: 3 Obvious Benefits to Seeking Help

The benefits of therapy and seeing a psychologist has been around for centuries, but it only became popular in the United States after therapists started to apply psychology to the workforce and military. Psychologists left the world of academia to help employers...
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Choosing a Psychiatrist: 5 Tips for Finding a Good Fit

A psychiatrist; it finally happened. Your primary care doctor has done all they can to help you with your mental health and has suggested that you look for a psychiatrist. You may feel a little lost when you are told to find someone new, especially if your knowledge...
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